Growth

Reflections on personal development, mindset shifts, and life lessons learned through endurance and travel.

Life lessons goal setting

Why Endurance Sports Teach Us More About Life Than We Realize

More Than Miles and Medals When most people think of endurance sports, they picture sweat-soaked athletes grinding through marathons, triathlons, or long mountain climbs. On the surface, these pursuits may look like tests of physical strength and stamina. But ask anyone who’s dedicated themselves to endurance training, and they’ll tell you: the lessons go far beyond the finish

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